Guilt is one of the most negative feelings human beings can have and, at the same time, one of the most used ways to manipulate others.
Guilt is the difference between what you did and what you should have done.
Guilt is condemning yourself to a life sentence, victimizing yourself for the life you've lived.
Guilt is an emotion that paralyzes us, which prevents us from continuing to develop all the potential we have.
Guilt is fear, resentment and boycott against oneself.
Guilt is many things: a memory, a secret, a person.
But in my experience, it's almost always what we think we deserve.