The Third Year of Zhenghe, November.
Back Garden.
The sun shone brightly.
"The Vajra Skill emphasizes the unity of form and spirit, requiring focus, with breathing as usual, feeling the meridians, gripping the ground with toes, relaxing the shoulders and knees, moving slowly, not hastily."
Chen Mo explained while slowly practicing.
Behind him, the concubines in the harem earnestly followed along to learn.
"Feet together, body upright, hands naturally hanging at the sides of the body, just like me, eyes looking straight ahead. Left foot opens to the left, shoulder-width apart, fingers of both hands joined, slightly exerting force with the inner strength, stretching, slightly turning hands toward the body, palms slightly tilted..."
Since Nalan Yiren woke up, Chen Mo's daily routine was roughly as follows.
Wake up in the morning, attend the morning court.
It should be noted that the time for the morning court is very early.
After attending the morning court, the sun had risen.
