However, explosive combat very easily damages the meridians.
This is because the spiritual power your meridians bear, whether in speed or quality, matches the current amount and quality you possess.
Once you engage in explosive combat, the spiritual power will rapidly circulate within your body. Such rapid circulation directly harms your meridians, as they cannot withstand such high speeds.
If this rapid circulation happens in a short period, it may only cause pain in your meridians. Although this already begins to tear your meridians, this kind of tearing can heal quickly within a short time. At this point, you don't need to worry much; you only need to stop the explosive actions to allow your meridians to gradually heal.
However, if you persist in explosive bursts, even as the pain in your meridians continues to erupt into a tearing agony, then your meridians have already started to tear.
