Only a few events that require extreme flexibility or endurance are primarily focused on bodyweight training, such as sprinting, shot put, high jump, etc. Usually, weighted training is used to stimulate muscle growth and increase explosive power.
If you know the civilian fitness field, you'll find that those who do street workouts and bodyweight training have smaller and less powerful muscles compared to gym equipment users, even though their training intensity is often higher.
Athletes are similar; while bodyweight training has its significance, its efficiency is generally not as good as equipment training.
Yet now Wang Ye has deliberately removed these devices and placed them in the corner, clearly intending not to use them again. Jiang Yuan was a bit puzzled; is Wang Ye planning to conduct the entire camp without using equipment?
