9:20 PM
Evacuation (Optional)
Wudu
Night Invocation (2)
Drink Water
Adhkar
Sleep
-
3:45 AM
Wudu
Tahajjud
Prayer Invocation (Extra After Jumu'ah)
Sleep
4:30 AM
Wudu
Fajr
Regular Sadaqah (Extra Before Jumu'ah)
Morning Invocation (11)
New Day
Hair Administration
Hair Brush
Voice Condition
Learn (QUR/NOA/URD/ARA/ENG) 1/4 HR
Quran 1/4 HR
Nerve Rejuvenation
Sahoor (Dinner Golden Day Tahajjud)
Expounded Learning 1/4 HR
Home Primary Exercise (White Day)
Clean Teeth
Maintenance (White Day)
Cold Ghusl
Redolence
Secondary Exercise
Clean Hair (White Day)
Dark Circle Recovery
Scalp Rejuvenation
Eye Lash Rejuvenation
Nose Rejuvenation
Mouth Rejuvenation
Moisturize Calcaneus
Maintenance (White Day)
Dhuha
Sleep 1/3 HR (After Jumu'ah)
Wudu
Dhuhr
Sun
-
3:00 PM
Lunch (Sahoor Golden Day Maghrib)
Wudu
Asr
Wudu
Maghrib
Evening Invocation (11)
Dinner (Lunch Golden Day)
Clean Teeth
Wudu
Gym Primary Exercise (White Day)
Isha
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Passive Wreath (S)
Passive Glasses (S)
Passive Fragrance (S)
Passive Fake Money (S)
Passive Time Calibration (S)
Passive Sleep Stretching (S)
Passive Floor Rejuvenation (S)
Passive Orthotropic (G)
Passive Eagle Focus (G)
Passive Self Embrace (G)
Passive Regular Smile (G)
Passive Body Language (G)
Passive Sight Rejuvenation (G)
Passive Water Consumption (G)
Passive Complete Self Control (G)
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Black Day: Monday & Tuesday & Wednesday & Friday & Saturday
White Day: Thursday & Sunday
Golden Day: Lunar Day 13 & Lunar Day 14 & Lunar Day 15